SWEET, TART, SALTY SAUCE

SWEET, TART, SALTY SAUCE
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Ingredients
  1. Walden Farms Pancake Syrup
  2. Walden Farms Ketchup
  3. Apple Cider Vinegar
  4. Soy Sauce
  5. Fresh Pepper
  6. Water
Instructions
  1. Start with Walden Farms Pancake Syrup and Walden Farms Ketchup as a base for a tasty great 'sweet/tart/salty' sauce for meat, tofu or fish. About 4 tbsp of each.
  2. Adding different portions of cider vinegar and soy sauce will create a great sauce for Grilled Salmon, sautéed Ground Turkey or over oven baked Chicken Breast.
  3. You can add water to thin it out.
  4. Add pepper to taste.
  5. Marinate or brush it on and light up your BBQ.
  6. Let us know the variations you make with this and how you use it.
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Sweet Onion Dressing

Sweet Onion Dressing
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Ingredients
  1. 1/4 cup purple onion finely chopped
  2. 1/4 cup olive oil
  3. 1 cup apple cider vinegar
  4. 1 cup Splenda or stevia
  5. 1 tbsp dried mustard
  6. 1 tsp salt
Instructions
  1. Mix all ingredients together. This dressing is really good on a spinach salad with cucumbers and mushrooms.
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Basil (or Cilantro) Pesto

Basil ( or Cilantro) Pesto
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Ingredients
  1. 1 Bunch Fresh Basil or Cilantro
  2. 1-2 Cloves of Garlic
  3. Salt and Pepper to Taste
  4. 1/2 Lime ( with Cilantro ) or Lemon ( with Basil ), Juiced
  5. 1-2 tsp Olive Oil
Instructions
  1. Place all ingredients in a food processor and process until a loose paste is formed. Use to dress your IP Rotini, season fish or chicken to BBQ or bake in the oven, dress roated vegetables.
Notes
  1. If using cilantro-you can use the stems. If using Basil, select the leaves only. You should should have roughly to cups of greens.
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IP Chicken Soup Gravy

IP Chicken Soup Gravy
Great For The Holidays!
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Ingredients
  1. 1 IP Chicken Flavoured Soup Mix
  2. About 150 ml of water
  3. You don't want to much water so it is thick.
Instructions
  1. Mix your IP Chicken Flavoured Soup in your shaker, put into a microwave bowl and warm for about 30 sec. at a time. Be sure to not over cook.
  2. Serve over Turkey or Cauliflower Mash.
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Taco Seasoning

Taco Seasoning
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Ingredients
  1. 1 Tbsp Chili Powder
  2. 1/4 Tsp Garlic Powder
  3. 1/4 Tsp Onion Powder
  4. 1/4 Tsp Crushed Red Pepper Flakes
  5. 1/4 Tsp Dried Oregano
  6. 1/2 Tsp Paprika
  7. 1 1/2 Tsp Ground Cumin
  8. 1 Tsp Sea Salt
  9. 1 Tsp Black Pepper
Instructions
  1. In a small bowl, mix together all ingredients. Store in a air tight container.
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Turkey Gravy

Turkey Gravy
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Ingredients
  1. 1 Cup turkey drippings
  2. IP Salt to taste
  3. 1/3 pkg IP Potato Puree
  4. Optional - dash of Poultry Spice
Instructions
  1. Mix drippings and salt in a pot.
  2. Add in Potato Puree.
  3. Whisk for a few minutes at a simmer.
Notes
  1. Ensure to cool turkey drippings and remove excess fat before preparing your gravy.
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