Butter Chicken

Butter Chicken
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Ingredients
  1. 1 Tbsp Turmeric
  2. 1/2 Tbsp Cinnamon
  3. 1 1/2 Tbsp Chili Powder
  4. 1 Tbsp Cummin
  5. 1/2 Tbsp Paprika
  6. Salt and Pepper to taste
  7. 1-3 Cloves of Garlic
  8. 2 Tbsp Fresh Ginger chopped
  9. 3 Chicken breasted (cooked)
  10. 1 Red Pepper
  11. 1 Green Pepper
  12. 1 Jalepeno Pepper
  13. 1 Tomato
  14. 375 ml Chicken broth (low/no sodium = 140 mg of sodium per serving)
  15. 1-2 Tbsp Grape seed oil
  16. Green Onion or Cilantro chopped
Instructions
  1. Chop all peppers, onions, and garlic.
  2. Saute all peppers, green onion and garlic in 2 Tbsp of grape seed oil.
  3. Mix spices together (turmeric, cinnamon, chili powder, cumin, ginger, salt, pepper, and paprika ).
  4. When the sauteed items are soft, add in spices and cook for 1-2 minutes. This helps roast the spices to enhance the flavour. The mixture will seem dry, continue mixing.
  5. spices to enhance the flavour. The mixture will seem dry, continue mixing.
  6. 5. De-glaze the pan with the chicken broth and can of chopped tomatoes. Cook mixture on medium, and bring to a low simmer for 5 minutes. When complete, take mixture off the heat to cool.
  7. 6. Once cool ( no longer steaming), scoop out half of the mixture and puree. Return the pureed mixture to the pan.
  8. 7. Chop chicken into bite sized pieces and mix with the mixture above. Return everything to medium heat and bring to a low simmer for about 5 minutes.
Notes
  1. Serve over Cauliflower Rice
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